everyday
I have been riding everyday in the wee hours in the morning (my horse it is totally indoor ring sour, hugh .... snow...) AND I went to the Gym today again (!). I decided to do something physically healthy everyday from now on (aside PT) - it doesn't have to be much, but it has to be everyday (yesterday I did sets of tightening my abdominal muscles in the car while stuck in traffic). I think I am going to a jumper show next weekend. Pain ? yes but manageable.
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